Even amid Vladislava Galagan’s rising fame, her commitment to gym strength endures. In a recent YouTube collaboration, Vladislava Galagan partnered with Larry Wheels for a rigorous shoulder workout. Simultaneously, they explored their experiences with performance-enhancing drugs.
“This workout was really intimidating for me, especially when you were screaming at me,” said Galagan. “He pushed me for the first time of all the videos I trained with other people. For the first time, I was intimidated and I was pushed.”
In the fitness world, Larry Wheels demands attention. Renowned for his superhuman strength, viral videos, and captivating gym content, he possesses an impressive athletic portfolio. From arm-wrestling and powerlifting to strongman competitions and bodybuilding, Wheels has ventured into various realms of physical prowess.
Meanwhile, Vladislava Galagan, known as ‘The Kendall Jenner of Bodybuilding,’ has recently ascended to stardom through her viral OnlyFans content. Despite her sculpted physique and preserved feminine features, Galagan effortlessly captures the spotlight. Whether navigating the complexities of steroids or addressing life’s challenges, Galagan’s magnetic appeal to fans remains undeniable.
Larry Wheels and ‘The Kendall Jenner of Bodybuilding’ Team Up for an Intense Shoulder Workout (Vladislav Galagan)
Explore their workout routine:
| Exercise | Warm-up Sets | Working Sets |
|---|---|---|
| Dumbbell Shoulder Press | 1 | 3 |
| Barbell Upright Rows | 1 | 3 |
| Side Lateral Raises | 1 | 3 |
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Moreover, Wheels detailed how he adjusted the shoulder pressing movements due to mobility problems.
“I haven’t got the mobility to keep it straight and go all the way I down so I tilt it so that I can get just about 90 degrees, see the angle that is, that’s really good for me.
Anything less, and it’s straining my rotator cuff. I don’t have the ability to go straight and all the way down,” says Wheels.
Larry Wheels and Vladislava Galagan Discuss Going Viral and PED Use
Galagan revealed that she typically incorporates triceps and chest exercises in her workouts but omitted them based on Wheels’ preferences. Additionally, she highlighted challenges with her left arm.
“Approximately one hour of training because he said he would like it to be short, but it will be according to my training, my training for the upper body for the shoulders is pretty long so I have shoulders, triceps, and chest, but today we will do only shoulders,” said Vladislava Galagan.
“My right arm was fine but this one [my left] was like this [giving me issues]. Luckily I went to the doctor and he said just inflammation you know. But I went to him like two months after. I was waiting till it goes away but it didn’t.”
Furthermore, Wheels delved into Galagan’s online virality, emphasizing her uniqueness in maintaining a feminine appearance alongside an unassuming yet impressive physique.
“I remember seeing one of you [videos] just sitting down having a meal,” said Wheels. “This was like the first photo I’ve seen of you on my explore feed.”
“I think that video that actually went viral was sitting like so a special pose I don’t know. I was with long hair,” replies Galagan.
“What’s so special about you is how developed your physique is but the face is still so feminine. If you put a big jacket on you would never imagine that you’re as buff as you are. You’re very interesting,” said Wheels.
“That’s my business card,” said Galagan.
Before proceeding, Galagan disclosed her maximum shoulder press weight of 70 pounds and shared details about the duration she has been off cycle. Meanwhile, Wheels reflected on the aspects of his life during periods when he is off gear.
“Yes, three months [natural], shares Galagan. “When I was off, I was much smaller a few years ago. I was okay, but now the more experience I get, the more like years I train and do this then now yes as you told me, you retain more size without any stuff which is good because you need the break from them.”
That’s funny for me, I always get much smaller if I’m off. My body soaks it up like a sponge and I get bigger much faster when I’m on them.”
Finally, Larry Wheels explained the rationale behind his preference for a pre-fatigue strategy before initiating his workouts.
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“For shoulders, I find between three and four is enough provided that you train to failure with intensity. I mean my thing, my shoulders are absolutely fatigued the workout fatigues me for the rest of the workout.
That heavy movement I do with lots of volume and with many reps and by the time I get to my second exercise I’m already spent. Right? Then I still go two or three more movements after that to go. It’s been working for me. For bodybuilding, what I find gets the most results is heavy volume training. The more sets the better,” shares Wheels.
Additionally, fans previously heard from Vladislava Galagan about her experience with performance-enhancing drugs. Notably, she revealed losing 50% of her hair early on due to a misguided steroid cycle, fueled by aspirations of becoming an Olympia champion.
Moreover, Larry Wheels, aspiring to make a mark in Classic Physique competition, continues sculpting his physique. Furthermore, following his second-place finish at the 2023 Amateur Olympia, fans and IFBB judge Terrick El Guindy anticipate his significant impact on the sport. Additionally, in his recent training session with Vladislava Galagan, Wheels expressed joy at collaborating with another thriving fitness influencer.
Watch the full video from Vladislava Galagan’s YouTube channel below:
Overview
In a recent collaboration, Vladislava Galagan and Larry Wheels teamed up for a shoulder workout, sharing insights into their PED experiences. Moreover, Wheels known for superhuman strength, has excelled in various athletic pursuits, while Galagan, ‘The Kendall Jenner of Bodybuilding,’ gained fame through viral OnlyFans content. Furthermore, the workout included discussions on training routines, pre-fatigue strategies, and the challenges of maintaining physique off-cycle. Galagan’s past experience with steroids, leading to hair loss, was revealed. Finally, Larry Wheels eyeing success in Classic Physique, expressed joy collaborating with Galagan, a thriving fitness influencer.
Featured Image @LarryWheels, @VladislavaGalagan (Instagram & Youtube)
Tags: bodbuildingNEWS
